For most everyone on earth this has been a year of hardship we have not known before. We’ve all had to navigate the storm. Some didn’t make it through, some made it through but are severely wounded, and all of us are carrying a level of stress that weighs us down. We all know the longer you’re in a stressful situation the harder it becomes. Yes, we can learn to modify our lives so we improve our odds for smoother sailing, but everyone still gets swept up in the stress. We man